Take Good Care of Yourself
It’s difficult to feel confident when you don’t feel well. Taking care of yourself and your health has a dramatic impact on your confidence level. If you eat well, exercise, and get enough sleep then finding or even faking confidence is much easier.
Identify a few key areas where you might take a little bit better care of yourself. Start implementing those habits into your life right away. In fact, you might create a goal and track your success.
I’ve never really been one to pay attention to “taking care of myself” and “eating right.” Although not the best method to live by, I figured you only live once, so what the heck.
Then comes the day when you take a good look at yourself in the mirror and realize “Finally” what you have let happen to yourself. You are way overweight and having problems breathing and just generally don’t feel good and you are tired and lazy.
Although a lot of my extra eating was caused by stress, I still let it get way out of hand. My daughter is getting married August 31st, 2017 and I decided it was time for me to lose some weight before then.
I do have to admit that since starting on the Weight Watchers Points System (Aff.) I have felt so much better and my breathing has improved. I’ve lost a total of 28 pounds so far since starting on WW on April 6, 2017 and I have every intention of continuing to lose more weight after my daughter’s wedding, to get down to a reasonable weight.
I’m still a little too heavy to do much exercise but hoping to do more of that as I lose more weight.
But I have gotten a little bit off track. The point is that once you start feeling better by taking care of yourself and eating right, you do feel more confident and you will have a renewed sense of enthusiasm about the work you do online.
I’ve noticed a big difference in my attitude towards my writing and blogging since losing just the 28 pounds so far. I actually look forward to writing again instead of trying to convince myself I need to take a nap: all afternoon.
So for Number 5 of the Top 10 Ways to Become More Confident; eat right, exercise (my downfall so far) and get plenty of sleep.
You will feel so much better, both mentally and physically and that in turn will build confidence and self-esteem.
With renewed confidence and self-esteem, you will look forward to each morning when you can start brand new on that writing project, a painting you have started, drawing or gardening. The hobbies are endless.
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